Boost Your Fertility Naturally — Free Nutrition Guide
Hi, I’m Sarah Thomas — co-founder of Maia Baby and an NHS professional who’s been through the TTC journey myself. I know how tough it can feel. Food made a real difference for me, and since I love cooking, every recipe here is a favourite
Inside, you’ll find:
🌱 Simple diet changes to support fertility
⏳ Why patience matters for egg and sperm health
🍓 Fertility-boosting foods and easy swaps
💊 The link between insulin resistance and blood sugar
🥗 A 7-day meal plan with real recipes I use at home
I hope this guide brings you support and encouragement on your TTC journey.
No spam. Just real advice. Free download after sign-up.