Should You Get a Semen Analysis?
Male fertility plays a huge role in TTC success. Here’s what a semen analysis checks, when to get one, and what to do if results aren’t ideal.
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Hi, I’m Sarah Thomas — co-founder of Maia Baby and an NHS nurse who’s been through the TTC journey myself. I know first-hand how tough and overwhelming it can feel at times. One thing I’ve always believed is that food has a huge impact on fertility. I also love cooking, so every recipe in this handbook is one of my personal favourites.
Inside, I share what really helped me:
🌱 Why I focus on nutrition and how simple changes to your diet can support fertility and overall health.
⏳ Why patience matters when it comes to egg and sperm development.
🍓 The fertility-boosting foods I love — with easy swaps you can start making today.
💊 An honest look at insulin resistance and why balancing blood sugar is so important for fertility.
🥗 A 7-day meal plan with snacks and sweet treats — real recipes I cook myself at home.
I created this guide with the hope it gives you a little support, encouragement, and inspiration on your own TTC journey.
Trying to conceive is more than just insemination - you need real support. we are here every step of the way.
Written by fertility experts, these thoughtful, science backed articles are designed to help you feel more prepared, more confident, and fully supported throughout your journey.
Maia Baby aims to provide you with the right tools for pregnancy success.
Topics we cover:
• The Real Cost of Artificial Insemination in the UK?
• How Long Can Sperm Survive in the Vagina?
• What is the best Time to Inseminate for Conception?
• Starting the Conversation: Trying Again
• Fertility & Mental Health: How to Cope whilst TTC.
These aren’t just blogs — they’re quiet company for every up and down.
👉 Start reading now →
